{"id":3097,"date":"2023-11-12T19:48:21","date_gmt":"2023-11-12T19:48:21","guid":{"rendered":"https:\/\/escoliose.dryunes.com\/blog\/?p=3097"},"modified":"2024-01-26T18:43:07","modified_gmt":"2024-01-26T18:43:07","slug":"o-que-nao-pode-fazer-quando-tem-escoliose","status":"publish","type":"post","link":"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/","title":{"rendered":"O que n\u00e3o pode fazer quando tem Escoliose?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3097\" class=\"elementor elementor-3097\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1161c298 e-flex e-con-boxed e-con e-parent\" data-id=\"1161c298\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8e9539 elementor-widget elementor-widget-text-editor\" data-id=\"b8e9539\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A <a href=\"https:\/\/escoliose.dryunes.com\/o-que-e-escoliose.php\">Escoliose<\/a> <\/span><span style=\"font-weight: 400;\">\u00e9 uma condi\u00e7\u00e3o m\u00e9dica que envolve uma curvatura anormal da coluna vertebral. Embora pessoas com escoliose possam continuar a levar uma vida ativa e saud\u00e1vel, existem algumas atividades e comportamentos que podem agravar a condi\u00e7\u00e3o ou aumentar o desconforto. A seguir, destaco o que n\u00e3o \u00e9 recomendado fazer quando se tem escoliose:<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee5747 elementor-widget elementor-widget-heading\" data-id=\"9ee5747\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u00cdndice<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/#Ignorar_a_avaliacao_medica\" >Ignorar a avalia\u00e7\u00e3o m\u00e9dica<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/#Autodiagnostico_e_Autotratamento\" >Autodiagn\u00f3stico e Autotratamento<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/#Ignorar_a_terapia_fisica\" >Ignorar a terapia f\u00edsica<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/#Exercicios_incorretos\" >Exerc\u00edcios incorretos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/#Postura_inadequada\" >Postura inadequada<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/#Carga_excessiva_na_coluna\" >Carga excessiva na coluna<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/#Falta_de_acompanhamento_medico\" >Falta de acompanhamento m\u00e9dico<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/#Uso_de_mochilas_pesadas\" >Uso de mochilas pesadas<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/#Sessoes_Prolongadas_em_Posicoes_Desconfortaveis\" >Sess\u00f5es Prolongadas em Posi\u00e7\u00f5es Desconfort\u00e1veis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/#Automedicacao\" >Automedica\u00e7\u00e3o<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Ignorar_a_avaliacao_medica\"><\/span>Ignorar a avalia\u00e7\u00e3o m\u00e9dica<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-668757c elementor-widget elementor-widget-text-editor\" data-id=\"668757c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">N\u00e3o ignore o diagn\u00f3stico ou os conselhos do seu m\u00e9dico. \u00c9 essencial que um profissional de sa\u00fade especializado em ortopedia ou medicina da coluna avalie a sua condi\u00e7\u00e3o e recomende um plano de tratamento adequado.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-980d715 elementor-widget elementor-widget-heading\" data-id=\"980d715\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Autodiagnostico_e_Autotratamento\"><\/span>Autodiagn\u00f3stico e Autotratamento<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-deb4ebf elementor-widget elementor-widget-text-editor\" data-id=\"deb4ebf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Evite tentar diagnosticar e tratar a Escoliose por conta pr\u00f3pria. O tratamento da escoliose deve ser orientado por um profissional de sa\u00fade. Autotratamentos n\u00e3o supervisionados podem causar mais danos do que benef\u00edcios.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1ea545 elementor-widget elementor-widget-heading\" data-id=\"d1ea545\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Ignorar_a_terapia_fisica\"><\/span>Ignorar a terapia f\u00edsica<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2fbc9f elementor-widget elementor-widget-text-editor\" data-id=\"a2fbc9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Se o m\u00e9dico recomendar fisioterapia, n\u00e3o a negligencie. A fisioterapia pode ser fundamental para fortalecer os m\u00fasculos das costas, melhorar a postura e reduzir a dor em pessoas com escoliose. <\/span><span style=\"font-weight: 400;\">Al\u00e9m disso, o profissional ajuda no acompanhamento da evolu\u00e7\u00e3o da curva, identificando precocemente piora nas curvaturas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c435ca1 elementor-widget elementor-widget-heading\" data-id=\"c435ca1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Exercicios_incorretos\"><\/span>Exerc\u00edcios incorretos<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea4c4b6 elementor-widget elementor-widget-text-editor\" data-id=\"ea4c4b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">N\u00e3o fa\u00e7a exerc\u00edcios que possam agravar a curva da coluna ou aumentar a press\u00e3o sobre os discos intervertebrais. Exerc\u00edcios de alto impacto, como saltos e movimentos de tor\u00e7\u00e3o, devem ser evitados. Em vez disso, siga um programa de exerc\u00edcios apropriado sob orienta\u00e7\u00e3o de um fisioterapeuta.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cc3c878 elementor-widget elementor-widget-heading\" data-id=\"cc3c878\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Postura_inadequada\"><\/span>Postura inadequada<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b758ccd elementor-widget elementor-widget-text-editor\" data-id=\"b758ccd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Evite m\u00e1 postura, especialmente durante atividades de rotina, como sentar, ficar em p\u00e9 ou carregar objetos pesados. Mantenha a coluna ereta e alinhada.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e9c9d38 elementor-widget elementor-widget-heading\" data-id=\"e9c9d38\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Carga_excessiva_na_coluna\"><\/span>Carga excessiva na coluna<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d3d2c5 elementor-widget elementor-widget-text-editor\" data-id=\"9d3d2c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Evite levantar ou carregar objetos pesados de maneira inadequada, o que pode sobrecarregar a coluna. Sempre dobre os joelhos ao pegar objetos no ch\u00e3o e mantenha a carga pr\u00f3xima ao corpo.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53fb843 elementor-widget elementor-widget-heading\" data-id=\"53fb843\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Falta_de_acompanhamento_medico\"><\/span>Falta de acompanhamento m\u00e9dico<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28c732a elementor-widget elementor-widget-text-editor\" data-id=\"28c732a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A Escoliose \u00e9 uma condi\u00e7\u00e3o que pode mudar ao longo do tempo, especialmente em crian\u00e7as e adolescentes. Portanto, \u00e9 importante continuar com as consultas m\u00e9dicas de acompanhamento para monitorar o progresso da curvatura.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cae665b elementor-widget elementor-widget-heading\" data-id=\"cae665b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Uso_de_mochilas_pesadas\"><\/span>Uso de mochilas pesadas<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fc1af9 elementor-widget elementor-widget-text-editor\" data-id=\"3fc1af9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Evite o uso de mochilas pesadas, principalmente penduradas de maneira desigual nos ombros. Mochilas devem ser usadas com al\u00e7as ajustadas e distribui\u00e7\u00e3o de peso adequada.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35a30f5 elementor-widget elementor-widget-heading\" data-id=\"35a30f5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Sessoes_Prolongadas_em_Posicoes_Desconfortaveis\"><\/span>Sess\u00f5es Prolongadas em Posi\u00e7\u00f5es Desconfort\u00e1veis<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85e2a59 elementor-widget elementor-widget-text-editor\" data-id=\"85e2a59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Evite permanecer muito tempo em posi\u00e7\u00f5es que coloquem press\u00e3o desigual na coluna, como sentar-se por horas em uma cadeira sem apoio lombar adequado. Lembrando que a posi\u00e7\u00e3o sentada \u00e9 que causa mais press\u00e3o intradiscal.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2edc07 elementor-widget elementor-widget-image\" data-id=\"b2edc07\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"599\" height=\"574\" src=\"https:\/\/escoliose.dryunes.com\/blog\/wp-content\/uploads\/2023\/11\/posicoes-que-afetam-a-coluna.png\" class=\"attachment-large size-large wp-image-3100\" alt=\"\" srcset=\"https:\/\/escoliose.dryunes.com\/blog\/wp-content\/uploads\/2023\/11\/posicoes-que-afetam-a-coluna.png 599w, https:\/\/escoliose.dryunes.com\/blog\/wp-content\/uploads\/2023\/11\/posicoes-que-afetam-a-coluna-300x287.png 300w\" sizes=\"(max-width: 599px) 100vw, 599px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a174bd1 elementor-widget elementor-widget-heading\" data-id=\"a174bd1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span class=\"ez-toc-section\" id=\"Automedicacao\"><\/span>Automedica\u00e7\u00e3o<span class=\"ez-toc-section-end\"><\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-297a2fc elementor-widget elementor-widget-text-editor\" data-id=\"297a2fc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">N\u00e3o fa\u00e7a uso de medicamentos sem prescri\u00e7\u00e3o m\u00e9dica para aliviar a dor, a menos que sejam recomendados por um profissional de sa\u00fade. A automedica\u00e7\u00e3o pode levar a efeitos colaterais indesejados e mascarar sintomas importantes.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7dfa7a elementor-widget elementor-widget-text-editor\" data-id=\"f7dfa7a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>Precisa consultar um <a href=\"https:\/\/escoliose.dryunes.com\/\">especialista em Escoliose<\/a>? Marque uma consulta com o neurocirurgi\u00e3o, Dr. Rodrigo Yunes. Os telefones est\u00e3o no topo desta p\u00e1gina.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A Escoliose \u00e9 uma condi\u00e7\u00e3o m\u00e9dica que envolve uma curvatura anormal da coluna vertebral. Embora pessoas com escoliose possam continuar a levar uma vida ativa e saud\u00e1vel, existem algumas atividades e comportamentos que podem agravar a condi\u00e7\u00e3o ou aumentar o desconforto. A seguir, destaco o que n\u00e3o \u00e9 recomendado fazer quando se tem escoliose: Ignorar&#8230;<\/p>\n<p class=\"more-link-wrap\"><a href=\"https:\/\/escoliose.dryunes.com\/blog\/o-que-nao-pode-fazer-quando-tem-escoliose\/\" class=\"more-link\">Leia o conte\u00fado completo<span class=\"screen-reader-text\"> &ldquo;O que n\u00e3o pode fazer quando tem Escoliose?&rdquo;<\/span> &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3097","post","type-post","status-publish","format-standard","hentry","category-escoliose"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>O que n\u00e3o pode fazer quando tem Escoliose? - Dr. Rodrigo Yunes<\/title>\n<meta name=\"description\" content=\"Quem tem Escoliose deve evitar atividades e comportamentos que possam agravar a condi\u00e7\u00e3o e aumentar o desconforto. 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